Welcome to our subscription based nutrition and fitness program, founded by Fred Shaka, former Mr. Kenya, Mr. Universe, Heavyweight World Champion, Muscleman PRO, and natural bodybuilder. With a lifelong passion for fitness, Fred comes from a family of renowned bodybuilders and fitness enthusiasts. Inspired by his father, the “Arnold of Africa,” Fred has devoted his life to helping others achieve their health and wellness goals.
Our innovative program combines cutting-edge technology with Fred’s extensive knowledge and experience in the fitness industry to create personalized grocery lists, nutrition plans, and workout plans tailored specifically for you. We believe that fitness goes beyond physical appearance; it encompasses mental, physical, and nutritional health, and our program aims to address all these aspects.
By joining our community, you’ll benefit from Fred’s expertise as a master trainer, injury rehab coach, and nutrition coach, as well as his ability to connect with clients on a deeper level, providing support, motivation, and life-changing results. Our program caters to everyone – men, women, kids, adults, and seniors – ensuring that all individuals can embark on their fitness journey with us.
Our primary goal is to provide a platform where you can access valuable information, learn from Fred’s expertise, and receive personalized coaching services. With our premium membership, you’ll enjoy one-on-one consultations with Fred, who will help you develop customized workout and meal plans that cater to your unique needs and goals.
Join us today, and let Fred Shaka guide you on your journey towards better health and wellbeing. Embrace our vibrant online community, and discover the transformative power of fitness. Together, let’s make a positive impact on your life!